We spend our entire lives hindered in our ability to be fully 'self-expressed'.  We are all taught from a young age that it's not acceptable to be who we truly are.  

After some serious self-analysis, I found that I have spent my entire life mastering what it means to embrace my own unique and creative expression.  It's time to pay forward these talents in a cross-section of services ranging from expression through the spoken word, the written word, the physical body - regardless of your age or range of movement - and through expression in your life as a whole.

I have spent over 30+ years in the education, disability, hospitality, volunteer and rural sectors.  I am an experienced Workshop Facilitator, Retreat Leader, Keynote Speaker, Mentor, and Coach.  Among my many passions, I create fibre art, I write, cook and re-design traditional recipes. I am just as comfortable in a classroom, as I am in a boardroom, the great outdoors, on a dance floor or presenting at a conference.   I have dedicated my life to empowering other adults in classrooms and workshops, training youth and youth leaders as well as parents in small local communities through New Zealand.  

I am also a trained Theta Healing™ Practitioner and a provider of The World Groove Method®, the easiest dance class in the world created by Misti Tripoli, that allows adults all over the world to have a deliciously therapeutic dance experience that nurtures their total well-being and tune into their own innate wisdom.